What are the nutritional details for Dave’s Hot Chicken tenders without the bread?

In Dave’s Hot Chicken, the nutritional information for chicken tenders without bread can vary according to the cooking method and spice level. These are the key factors:

Chicken Tender Nutrition (Without Bread):

• Calories are approximately 250-200 calories per tender, based on the spice level and the preparation method.
• Protein Each tender is generally packed with protein, adding substantially to your daily diet.
• Fat Content The fat content may differ; however, fried chicken usually includes a substantial amount of fat due to the cooking method.
• Carbohydrates In removing the bread, you drastically decrease the amount of carbohydrates mostly derived from the coating of the chicken.

Additional Considerations:

• Spice levels: Selecting lower levels of spice could aid in reducing the calories from sauces or other toppings with more hot options.
• Better choices for health: If you want a more balanced meal, try pairing tenders with lighter dishes such as kale salad instead of fries. This can increase energy.

In the end, eating chicken tenders with no bread is an excellent method to relish a tasty meal and manage calories efficiently.

How many calories are in Dave’s Hot Chicken sliders alone?

The calorie content of one slider from Dave’s Hot Chicken typically ranges between 290 and 680 calories. The variation depends on various factors, such as the ingredients and the sauce levels selected. In general, numerous sources indicate that the typical chicken slider has around 490-680 calories in the case of buns when you include the bun, pickles including the bun, pickles. If you’re seeking a more precise number without toppings, look at the lower part of this range, which is around 290-350 calories: the specific recipe and the ingredients utilized.

How much protein is in Dave’s Hot Chicken tenders?

Dave’s Hot Chicken tenders are the most popular food item on menus, and they are known for their taste and protein quantity. 

Here’s a comprehensive review of the nutritional facts:

• Single Tender: One tender is averaging 555 calories, 25g of protein, 35g of fat, and 31 grams of carbs.
• Two tenders with cheese Fries: The meal is a good choice for those who want to consume around 1500 calories and  50 grams of protein.

In the end, every tender is a rich source of protein. This makes it an excellent choice for those wanting to boost their protein intake while enjoying tasty Fried chicken.

How many calories are in Dave’s Hot Chicken tenders?

Dave’s Hot Chicken offers chicken tenders with different calorie counts according to the spice level and the preparation method. Here’s the breakdown of calories in their tenders-made of chicken:

• Single Chicken Tender: Around 200-250 calories each, depending on the spice level and preparation.
• Mild Chicken Tender: Specifically, a Single Tender Mild contains about 550 calories.
• Combo Meals: For example, a combo with two tenders and fries can total around 1540 calories.

In sum, the calorific quantity in Dave’s Hot Chicken tenders can range from around 200-550 calories per tender. Variables like spice level and other food components such as sauces and side dishes influence the flavor.

What is the fat content in Dave’s Hot Chicken tenders?

Dave’s Hot Chicken tenders contain an impressive amount of fat, with a specific 10 % fat for each tender. Each tender offers 23g of protein and fourteen grams of carbohydrates along with the fat quantity. If you consider it a dining option, the typical portion of tenders and cheese fries could contain around 78g of fat and a significant calorie count of 1500 calories. This underscores the importance of being aware of the size of portions and the overall amount of nutrition consumed when eating at Dave’s Hot Chicken.

How much sodium is in Dave’s Hot Chicken tenders?

Dave’s Hot Chicken tenders are well-known for their sodium amount. One tender has approximately 1.200 grams of sodium14. This is significant, considering that most adults’ daily recommended sodium intake is approximately 2,300 mg. So, eating only one tender can be more than half the daily amount.

For comparison, an average chicken slider served from Dave’s Hot Chicken can have more than 1,000 mg1 sodium levels. This indicates the fact that the sliders and tenders of the restaurant are high in sodium. This is a common feature in fast-food options.

For those trying to control their salt intakes, it might be beneficial to look at the size of portions or go with lighter options for menu items on Dave’s Hot Chicken.

Are there any low-carb options at Dave’s Hot Chicken?

On the menu at Dave’s Hot Chicken offers many options for those who want low-carb food. Here are some of the best Low-Carb Options

1. Chicken Tenders without Bun :
   • The chicken tenders you purchase without the bun are an easy option to lower your carb consumption. Each tender averages 200-250 calories, based on the degree of spice and the preparation method.
2. Lettuce Wraps :
   • You may also choose lettuce wraps instead of a bun to accompany your chicken sandwiches. This option significantly reduces the carbohydrate content, allowing you to enjoy the chicken.
3. Kale Slaw :
   • Instead of high-carb meals like fries, go for the kale slaw. This salad is low in carbohydrates and full of nutrients, making it healthier, with 100-150 calories per serving.
4. Cauliflower Options :
   • Dave’s Hot Chicken has introduced items made from cauliflower, like bites and tenders made of cauliflower. These items are lower in carbohydrates compared to conventional chicken products and offer a delicious alternative. For instance, cauliflower tenders are approximately 150-250 calories per serving based on the preparation method.
5. Skip Sauces :
   • To cut down on calories and carb count, consider eliminating sauces or opting for lighter spices that usually have fewer added ingredients.

If you make these changes by making these adjustments, you will be able to have a great dinner with your family at Dave’s Hot Chicken while adhering to an eating plan that is low in carbs.

How does the protein content in Dave’s Hot Chicken compare to other fast-food chicken tenders?

Dave’s Hot Chicken offers a substantially high protein level in chicken tenders compared to other fast-food choices. This is a comprehensive comparison:

Protein Content in Dave’s Hot Chicken

• Single Tender: Contains approximately 25 grams of protein and 550 calories.
• Two Sliders with Fries: This meal option provides about 50 grams of protein and 1540 calories.

Comparison to Other Fast-Food Chicken Tenders

• Chick-fil-A: A 12-count serving of Chick-fil-A nuggets has about 40 grams of protein and 440 calories, making it slightly lower per calorie than Dave’s Hot Chicken tenders.
• Popeyes: A 3-piece tender meal from Popeyes contains around 30 grams of protein and approximately 700 calories, higher in calories but lower in protein than Dave’s offerings.
• KFC: KFC’s chicken tenders offer around 23 grams of protein per serving, varying calorie counts based on sides and sauces, but generally higher than Dave’s for similar portions.

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